CLASSES



Little Ninjas Intro MMA
Ages 2-3
Our introductory class helps our youngest students get comfortable on the mats. By learning basic movements through play we start to form independence, following directions, waiting our turn, training with others and starting the basics of mixed martial arts. Little Ninjas are promoted with a unique red stripe system to help incentivize training!

Little Dragons MMA
Ages 4-7, Little Dragons start to learn basic Jiu-jitsu positions without submissions and the fundamentals of Kickboxing striking without contact. Starting with a warmup and partnering up based on level and ability we run through techniques as a group. Little Dragons are promoted through the Gray Belt System in Jiu-jitsu and through the Orange belt in Kickboxing.

Kids 2 MMA
Ages 8-12, Kids 2 begin to learn Jiu-jitsu submissions, understanding the concept of points and mastering positions of control. They begin light sparring in Kickboxing’s without strikes to the face or head. We begin to guide students through the fundamental Mixed Martial Arts of starting standing and getting to the ground to combine Kickboxing and Jiu-jitsu. We focus on self control and defense and the best ways to be dominant in a fight. Kids 2 will be promoted based on ability, level and age.

Teens MMA
Ages 13-17, Teens are guided through advanced submissions, point systems and techniques for Kickboxing and Jiu-jitsu. We prepare students for Adult training. Color Belt Students 16+ are permitted to Cross train with our adult class. Students are promoted based on age and ability.

Adults Jiu-Jitsu
18+
All levels welcome! Our Adult Program is welcome to all ages and abilities. Primarily focused on ground fighting, controlling and submitting your opponent. Jiu-jitsu is perfect for anyone looking for a community, healthier lifestyle, self defense, competitive training, self confidence and more! From the very beginner, young competitors, hobbyist, seasoned fighter, we welcome everyone and encourage training through all phases of life.

Homeschooling Class
This class is offered 3 days a week to meet the scheduling needs of our homeschooling students! Jiu-jitsu techniques are taught in a small group enviornment with live sparring rounds!

Women's Self
Defense
Our Self Defense clss meets on the first Saturday of every month! Ages 9+ our female lead group in an all girls class. Jiu-jitsu based techniques applied to real life scenarios. Women are guided through basic techniques to learn grip, choke and "street" assault defenses. Reflexive defense is very important for women. This class is FREE and available to all Martial Arts Students, all community and family members!
